The Performance Specialists Romsey

July 11th, 2015|Categories: Crossfit, Uncategorized|

After being recommended The Performance Specialists Romsey by a friend, We arranged to pop down for a oly lifting session whilst home in the UK visiting family. The box is located

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PushMore Crossfit Box – Kuala Lumpur

January 19th, 2015|Categories: Crossfit|

On a visa run to Kuala Lumper a while back I decided to check out Pushmore Box. It's a little out of the way and required a bit of a

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